Basketball Archives - Sport Court Northeast by DG Contracting

Exercises To Improve Vertical Jump And Agility For Basketball

The fundamentals of basketball include a heavy dose of jumping, pivoting, cutting to the basket and sprinting around the court. Even the most talented and gifted players must stay on top of their fitness and skills training in order to be…

Basketball

Types Of Basketball Defense

Everyone watching basketball loves an exciting and flashy scoring play. We love to see a creative, athletic, and tricky move to the basket for a score. A well designed and executed offensive play always makes the highlight reel. This kind of…

Basketball

3 Basketball Drills for Dribbling

We have all seen the high level basketball players that make the game look so easy. All the way from the NBA down to your local organized league with your buddies. It seems some players just have it, that skill set…

Basketball

History of the NBA and WNBA

The history of the NBA and the more recent WNBA starts with the actual invention of basketball by James Naismith in Springfield, Massachusetts way back in 1891. James Naismith created a game that could be played indoors during the cold winters…

Basketball

7 Things You May Not Have Known About The Game Of Basketball

Most people know the basics about basketball – two teams of five players trying to get the ball through a hoop – but there is so much more to this popular sport than meets the eye. If you’re a basketball fan,…